FAQ’s

We deliver Island Wide across Jersey CI.

You’ll receive up to 3 boxes of elixirs (3 days worth) at a time throughout your cleanse.

No! Order as little or as many RAWE juices + smoothies as you like! Be it 1 or 20.

Looking for a large order? Check out our events + catering page here.

Any! We aren’t just about cleanse programmes (although we love them). Shop our range of juices, smoothies + nutmylks here

Rawe Juices is based in the tranquil Island of Jersey (CI). Our Juices are freshly squeezed and we proudly do not use any preservatives or preservative measures when bottling this liquid gold. Meaning we only deliver local to ensure optimum freshness!

Our juices have a shelf life of 72 hours (refrigerated). If you choose the 3, 5, or 7 day programs we’ll deliver up to 3 boxes of elixirs (3 days worth) at a time throughout your cleanse. You can select your preferred delivery date at checkout, this will be the day before you plan to start your cleanse.

New to cleansing and want more direction? Check out our FAQ page. Or contact us for specific advice. Let us take care of you.  

All of our cleanse’s are designed to:

• nourish + hydrate your body with an abundance of fresh, organic and low fructose nutrition. This helps restore energy, radiance and vitality

• create the right conditions in your body to burn fat fast, while preserving muscle tone

• support digestion and aid in restoring a healthy gut environment

The top reasons people choose our low fructose, 100% organic cleanse programs are:

• to ditch that sluggish feeling + kick start healthy new habits

• soothe the digestive system and say goodbye to a bloated and uncomfortable stomach

• fast track healthy weight loss

• hydrate + rejuvenate skin, hair and nails

• gain increased energy, mental clarity + vitality

• strengthen the immune system

Everything you need to have the best cleanse experience and smash your health goals. You get:

• 8 x organic cold-pressed juices, smoothies + nutmylks or broths each day

• A detailed cleanse protocol with all our top tips for before, during and after your cleanse to ensure you reach detox guru status.

Getting started is as simple as clicking here. Let's do this together!

RJ menus are function focused: which means our menu is designed to meet key cleanse goals. Click here to explore all of our cleanse program options.

You select:

• How many days you want to cleanse for; and

• When you want to get started; here

...and we take care of the rest. Easy-peasy.

Need more support? Our epic customer service team would love to take care of you. Click here to contact us.

As a guide, we recommend:

1 DAY: A REFRESH + DEBLOAT.
Our 1-day program will have you feeling light, bright and refreshed.

3 DAYS: A REFRESH + KICK START FAT LOSS.
You'll get all the benefits of a 1-day cleanse, PLUS you can expect to experience some natural fat burning take place. Clients have lost 3 - 5kgs over 3 days (yes, that's right. Not a typo. 3 days. 3 kg lost. So much gained.).

You’ll finally find relief from a bloated and uncomfortable stomach and emerge feeling clear, light & bright. The perfect jumping point for the new you.

5 DAYS: GUT HEALTH RESET + FAT LOSS.
You can expect to naturally burn away excess fat and significantly improved digestion and gut health, bringing forth your deep inner glow, mental clarity and focus.

Want to know more? Did you know that the average cell turnover time in the gut is 5 days? Imagine how nourished those cells will be with easy to digest, antioxidant rich organic juices & smoothies as their fuel!

7 DAYS & BEYOND: TRANSFORMATIONAL.
All the benefits of 5 days PLUS deeper fat + toxin loss. You can expect to completely ditch cravings for naughty foods too. The reboot you need to feel the best you ever have.

Want to know more? A 2014 RMIT study found that consuming organic foods for 7 days reduced pesticide levels in the blood by 90%! Massive gains while going about your normal daily routine for the week, sipping on the good stuff.

Note: Individual results may vary, but the above results are commonly reported by our clients.

Generally, anytime!

Personally, though, we like to do a 5 - 7 day cleanse at the beginning of each season as a way of regularly reducing toxic build up in the body and staying in harmony with seasonal changes. It's an easy healthy habit to set! We also like to maintain energy and vitality with regular cleanse days in between our extended cleanse’s.

A cleanse is also a good idea whenever you are experiencing any of the following:

sluggishness,

brain fog,

a general lack of energy,

sleep disturbances,

anxiety/depression,

digestive problems,

at the first sign of a cold

before/after holidays (or other events that lead to overindulging).

Anytime you feel like getting rid of the old and starting fresh.

We have lots of clients who add in a cleanse day each week when they expect a busy period at work as a way of increasing energy and easily staying nourished during times of high output. Or, if a big event has crept in and a quick reboot is in order, there's nothing like hydrating the body and getting back into balance than with an abundance of bio-available, organic liquid nourishment.

Whether you are cleansing or not, adding organic Rawe juices into your lifestyle is an easy way to amp up your daily intake of fruit and veggies and boost your health and vitality.

Everybody is different, and every time you cleanse the experience can be different. You may experience some mild detox symptoms, which can include: headaches, lethargy, nausea, irritability or emotional releases. This can be part of the journey and will pass. A cleanse normally shouldn't interrupt your normal daily life.

The most common cleanse journey we have observed is:

Day 1: full of energy, feeling lighter and clearer already

Day 2: more challenging. Any detox symptoms will present here (most commonly headaches or lethargy) and tend to appear at about lunchtime. These can clear up by hydrating, however, may also stay for the remainder of the day (planning an early night here helps)

Day 3: light, clear and radiant, full of energy

Day 4: can be similar to Day 2

Day 5 and beyond: similar to Day 3 (by this stage you usually feel like you could live off juice forever! Welcome to #juicelyf )

We've put together a selection of experiences and feedback we've found from Rawe Juices clients online (#notsponsored) to give you a first-hand view of what you can expect during your cleanse programme here.

If you haven't cleansed before, THE RESET is a good place to begin. It's suitable for most bodies. You will experience plenty of variety and filling juices/smoothies at each meal as well as a well balanced approach that supports all common cleanse goals.

The great thing about 100% organic juices & smoothies is they are bioavailable [easily absorbed] nutrition. This means your body will have an overabundance of enzymes, vitamins, minerals and antioxidants to use, so it's less likely that you will feel lightheaded.

Secondly, by including smoothies and in your cleanse menus, we are balancing the intake with fibre and more filling options - generally around meal times.

That said, if you need to eat, we have recommendations of food choices that are a good fit in your cleanse protocol. We recommend that you consult with your health professional before committing to a cleanse.

We do understand that you may feel unsure when cleansing for the first time. We can't tell you exactly how you will feel as everyone is different, but from feedback and our personal experience, the process is a positive one (life changing!). In fact, most people report that it has taken them by surprise just how good cleansing feels.

Our top tip: The best possible way to ensure you feel your best on your cleanse is to prepare, prepare, prepare! Give yourself time to cut down then eliminate coffee [caffeine], processed foods and added sugar in the days prior to your cleanse. This is the absolute best way of skipping any ‘detox symptoms’.

Don’t forget: You shouldn't feel hungry or deprived during your cleanse and if you do feel sick or want to stop for any reason you can certainly do so. If you wish to continue your cleanse with food this is fine too: try adding in some fresh raw veggies or a light salad at dinner. We have plenty of cleanse friendly food examples for you available in the cleanse protocol that is emailed to you when ordering.

Movement is incredibly beneficial to boost detox pathways. It stimulates the lymphatic movement of toxins, encourages bowel motility, increases your lung capacity, and sweat is very purifying for the skin (also a detox organ.) There is also evidence that exercising in a fasted state boosts weight loss.

Contact us for more information or for assistance with tailoring a cleanse specifically for your needs.

Preparing for a cleanse is simple and there are no strict rules or requirements, however there are some simple specifics that can make a big difference to how you feel. Once you have booked your cleanse, we will provide you with all the info you need on how to best prepare this is called your cleanse protocol.

We will be there to support you and cheer you on through your cleanse journey. Everything you need to know about your cleanse and what to expect will be provided to you - including tips on how to deal with hunger, if this comes up for you. However, most people are surprised that they don't get hungry at all. We're tipping that you will breeze through your cleanse program and emerge with a completely different relationship with food than when you started! You've got this!

The cleanse process also helps to distinguish true, physical hunger from emotional hunger (the kind that comes from boredom, stress, habit or dehydration). This means you'll finish your cleanse feeling empowered to make more intuitive and better nutrition choices for your body.

We've had plenty of our RJ tribe in this position... because life! Some opt to sip on water or a herbal tea for the event. Others stick to the foods listed on our food tips (you'll get this info in your cleanse protocol once you have placed your order).

No! Rawe Juices programs arrive ready to drink and you get all the info you need to follow along with your daily plan.

All you need to do is ensure your cleanse pack is properly refrigerated... drink up and enjoy the benefits (along with the extra time you'll get from not having to shop, chop, cook, or clean!).

We'll give you everything you need in our cleanse protocol to ensure you maintain that cleanse feeling! Including: how to best ease out of your cleanse and to eat in accordance with the natural cycles of the body to continue to support detox pathways and create conditions that favour natural fat burning. Welcome to your new beginning!

Our cleanse packs are made to order so that we can satisfy your individual needs.

We hate to disappoint and regularly sell out of stock as it really is impossible for us to predict sales from day to day. For this reason, we highly recommend that you book your cleanse to be cold pressed just for you with our made to order system. This takes just 48 hours and means that we can give you exactly what you need with the freshest produce available to get the best out of your detox.

When doing a Rawe Juices cleanse program you are allowing your body time to rid itself of any harmful toxins which you may have consumed previously (psst! caffeine is one of them).

We advise you to stay away from any caffeinated coffee’s or teas while completing your cleanse as it gives your body a chance to completely rejuvenate itself.

We also strongly suggest plenty of the good stuff, h2o.

We proudly don't pasteurise or pressurise our products and do not use any preservatives.

Vitamins are more vulnerable to pasteurisation and could cause low-level loss of some of these micronutrients. Because we do not pasteurise or preserve, our juices are as close to fresh as you making them yourself.

Our juices are not intended to be consumed past a 72 hour shelf life and must be refrigerated until they are consumed.